21 recetas con coliflor para cogerle el gusto a esta hortaliza

Por su olor y su textura quizá es una de las hortalizas más temidas por los niños, pero la coliflor es un alimento con multitud de propiedades nutritivas. De escaso aporte calórico, es una fuente de fibra, minerales y vitaminas (sobre todo la C).

Por su versatilidad se puede preparar de muchas maneras y combinar con muchos otros sabores: gratinada, en crema, al ajillo, rebozada...

Para ver la Foto-Galeria y las 21 recetas, seguir enlace.  http://www.huffingtonpost.es/2016/03/07/recetas-coliflor_n_9397702.html?utm_hp_ref=spain

 

 

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